Benish Khan

Meet Benish, a USA Boxing Certified trainer with four years of experience who not only mastered the art of boxing but also harnessed its mental and physical health benefits. During the pandemic, Benish found herself juggling the challenges of building a tech career as a software sales engineer, being a single mother, and navigating divorce. Amidst the chaos, she struggled to find an activity that could provide solace and make sense of the pain she was experiencing.

Enter 🥊 …

Boxing became Benish's lifeline during these tumultuous times, offering a powerful outlet for her emotions and a source of strength. It became more than just a sport; it became a guiding force that helped her navigate the complexities of life.

As the founder of Box it Out Empowerment, Benish now shares her transformative journey with others. Blending her boxing expertise with Health and Life Coaching, she offers clients a 90-day transformative engagement. Her holistic approach focuses on mental and physical well-being, creating an empowering environment that goes beyond the ring.

Embark on a transformative journey with Benish and explore the profound impact of boxing on personal growth, inspired by her resilience in challenging societal norms as a Pakistani-American woman.